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“Muuuum, he hit me!”

By Lanara Tomasetti


A Real-Life Guide to Sibling Fights and School Drama


If your house sounds like a mix between a wrestling ring and a courtroom some

afternoons, you’re in very good company.

One child is yelling, another is crying, someone’s blaming, someone’s denying, and you’re standing there thinking:

“How did this escalate so quickly… and why does it happen every single day?”


Then, just when the house finally settles, you hear:

“Also… I’m not playing with Mia anymore. She said I can’t sit with her.”


Welcome to the world of childhood aggression at home and at school.

The part no one tells you...

Most kids aren’t aggressive because they’re “naughty.”

They’re aggressive because they’re overwhelmed, they don’t yet have the words, they feel things big and fast and they’re still learning how relationships work.

And siblings? They are the perfect practice partners; safe, familiar, and always

there. Which is why they often get the worst of each other.


What does it look like in real time?

At home:

  • “That’s mine!” → shove → tears

  • One child quietly provoking, the other exploding

  • Constant arguing over fairness, turns, or who got more

At school:

  • “You can’t play with us”

  • Friendship “rules” (“You can’t be her friend if you’re mine”)

  • Hurt feelings over being left out

  • Name-calling or subtle teasing


Even in different settings, it can still be the same underlying issue. Kids are still learning how to handle big feelings and tricky social situations.


Why it feels harder than it “should”

Because you’re not just managing behaviour, you’re managing:

  • Competing needs

  • Emotional meltdowns

  • Fairness debates

  • Your own patience (which may already be running low)

And unlike a one-off tantrum, sibling and social conflict is repetitive.

It can feel like you’re solving the same problem on loop.


What can I do to help?


  1. Break up the moment, don’t solve it immediately


When things kick off:

  • Separate first

  • Calm things down

  • Then talk

Trying to teach lessons mid-fight is like trying to have a rational conversation during a fire alarm.

Think: “I won’t let you hit. Let’s take a break.”


  1. Stop playing referee


It’s tempting to ask:

“Who started it?”

But this often makes things worse.

Instead:

  • Focus on what needs to happen now

  • Help both children feel heard

  • Move toward repair, not blame

Because in most sibling fights… both played a role.


  1. Teach the words they don’t have yet


A lot of aggression is communication failure.

Kids often don’t know how to say:

  • “That’s not fair”

  • “I’m not done yet”

  • “I feel left out”


So it comes out as hitting, yelling, or excluding.


You can coach:

  • “Say: I’m still using that.”

  • “Try: Can I have a turn next?”

  • “At school, you could say: Can I join in?”


It feels simple, but it’s powerful.


  1. The same skills fix home AND school problems


That sibling argument about sharing?

It’s the same skill needed when:

  • Someone won’t pass the ball at school

  • A friend won’t take turns

  • A group is excluding others


Home is practice. School is the test run.


  1. Talk about school without jumping in to fix it


When your child tells you about friendship issues, it’s tempting to:

  • Email the teacher

  • Solve it for them

  • Tell them exactly what to do


But long-term, it’s more helpful to coach:

  • “What happened?”

  • “How did that feel?”

  • “What could you try next time?”

This builds confidence, not dependence.


  1. Catch the moments that aren’t chaos


It’s easy to miss the good stuff because it’s quiet.

But this is what builds behaviour:

  • Sharing without being asked

  • Letting a sibling go first

  • Including someone new


Even a quick:

“Hey, I noticed that, that was kind”

goes a long way.


  1. Expect after-school explosions


Many kids hold it together all day… then fall apart at home.

You might see:

  • More sibling fights

  • Short tempers

  • Bigger reactions

This isn’t bad behaviour, it’s a release.

Simple things help:

  • Snacks

  • Downtime

  • Lower expectations right after school


  1. Be clear about the non-negotiables


Some boundaries just need to be consistent:

  • “I won’t let you hurt your brother.”

  • “We don’t leave people out on purpose.”

You don’t need a long lecture, just calm, predictable follow-through.



When it might need extra support


If you’re seeing:

  • Ongoing physical aggression

  • Repeated social issues (exclusion, controlling friendships)

  • One child always being hurt or targeted

  • Or you’re just feeling stuck and over it


It’s okay to get help. These patterns are changeable with the right support.


Even in the healthiest families:

  • Siblings fight

  • Kids say unkind things

  • Friendships go up and down


This isn’t a sign you’re doing something wrong. It’s a sign your child is learning. The goal isn’t a conflict-free home, it’s a home where kids learn:

  • How to express feelings

  • How to repair after conflict

  • How to treat others (even when they’re annoyed)


And yes, that learning is messy.

If your days feel like a cycle of breaking up fights and unpacking playground drama, you’re not alone.

The Village Health team supports families with exactly this, helping turn everyday

conflict into opportunities for real skill-building (without adding more stress to your plate).

Because raising kids who can handle relationships well?

That’s big work and it’s okay to have support along the way.

 
 
 

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​The Village Health
Phone: 03 5625 1778

Email: hello@thevillagehealth.com.au

Mail: 62 Smith Street, Warragul.

Victoria. 3820​

@Copyright: Whole Heart Wellness

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