Soul Reset

WE ALL deserve some time off from the hustle and bustle of everyday life now and then.

The beginning of a new year is the perfect opportunity to  unwind, and allow our souls to reset.

Whether you are well experienced or a beginner, SOUL RESET will offer you a memorable experience where you can delve deeply into the practice of meditation and hypnosis. In this interactive retreat, you will learn how to connect deeply with your subconscious and address patterns, beliefs and habits that hold you back. Use the power of meditation and your subconscious to unlock the inner peace, freedom and healing your soul is craving.

Your facilitator, Elizabeth Banks, draws on many years of meditation practice, training in advanced meditation techniques, hypnotherapy and psychology. Elizabeth will help you let go of the past and move into 2024 with peace, gratitude and an open heart. Her voice is naturally calming and her knowledge of neurology and cognition will help you make meaningful connections and adjustments both consciously and subconsciously.   

Meditation is an ancient mindful practice credited with creating significant improvements to wellbeing in both clinical and spiritual circles.  Hypnosis allows you to access your subconscious, gain insight and initiate healing and freedom.  

Soul Reset is a perfect opportunity to re-ignite your passion, nurture your body, practice self-care, find inner peace and stimulate a fundamental shift in your life. 

Book online to secure your place.