If a woman was beaten, strangled, stalked, or terrorised by a stranger, nobody would question her. But when the perpetrator is an ex-partner, something shifts. The crime doesn't change. The impact doesn't change. The fear living in her body doesn't change. What changes is how much credibility we hand back to him. Domestic violence is not less serious because it happened inside a relationship. It is often more devastating precisely because it did.

A brilliant metaphor for understanding ADHD

A heart centred, evidence-based perspective At The Village Health, we often meet people who have spent years wondering: Why is this so hard for me when it seems easy for others? Why can I do some things really well, but not others at all? Why do I feel capable and stuck at the same time? For many, the answer is ADHD. Let’s start here ADHD is not laziness, a lack of intelligence or a reflection of your character. ADHD is a neurodevelopmental difference. This means the brain develops and...